Personal Training

TAMFIT trainers are certified to provide strength and conditioning guidance for every age, fitness level and medical condition. Trainers are qualified in a variety of disciplines of human performance, including personal training, strength and conditioning, nutrition and fitness class instruction.

Andrea Tam

Owner and Head Personal Trainer
Andrea Tam – BA Commerce, Certified Personal Training Specialist, Fitness Trainer, Strong Nation Instructor, Kickboxing Level I & II Instructor, Nutrition Specialist, Reebok Spin Instructor and Children’s Fitness Coach.

What you get?

  • 60 minute 1-on-1 training sessions with a highly skilled certified personal trainer
  • Customized exercise program based on your unique fitness and health goals
  • Movement and fitness assessment
  • Monthly re-evaluations to ensure you keep on track
  • Ongoing support and accountability

Our Packages

Platinum Package

Gold Package

Silver Package

Contact Andrea For Pricing

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