Nutrition

At Tamfit Canada, our nutrition program coupled with fitness allows you to achieve optimum results when followed. Be sure to visit our testimonial page to see our members success stories. Our nutrition program with Laurie includes the following: 

Laurie Orsino

Healthy Eating & Nutrition Coach 

My passion for fitness started at a young age being a ballerina for 10 years. Excelling in nutrition, physical education and anatomy in high school, I decided to obtain my fitness and Instruction certificate with CanFitPro.

It wasn’t until I got married and had kids that I realized my passion for homemade meals, and began experimenting with different recipe ideas. After being at home with the kids and feeling down about my physical appearance I decided that I wanted to start eating well and get back into fitness. Andrea was just starting out her business and I wanted to support her, knowing that her passion and motivation for fitness was exactly what I was looking for. One day a week turned into 3 days, then daily. I then knew it was time to get educated on healthy eating so that I could surpass my goals.

After receiving my certification on healthy eating and nutrition, I wanted to share my knowledge and I approached Andrea about a collaboration. Our fitness + nutrition package has allowed women to gain their confidence back. They now look in the mirror seeing the person either they once were or someone they longed to be. My love and admiration for them has been incredible and I love being on this journey with every single one of them.

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