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Nutrition
At Tamfit Canada, our nutrition program coupled with fitness allows you to achieve optimum results when followed. Be sure to visit our testimonial page to see our members success stories. Our nutrition program with Andrea includes the following:
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1 hour consultation with our Healthy Eating & Nutrition Coach
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Weekly 1 on 1 live chats to discuss your nutrition, lifestyle and personal needs. These are key to your success!
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Personalized meal plans
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Unlimited text support
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Accountability Group Chat where we share recipes, ideas and motivate one another
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Constant motivation, check-ins to make sure you’re on-track, meal ideas, meal alternatives, and accountability…which is so important!